Frequently Asked Questions
Find answers to common questions about Appalachian Grapplers, our classes, and membership options.
Classes & Training
For your first class, we recommend wearing athletic clothes with sleeved shirts and shorts or athletic pants. For adult Gi classes on Tuesdays, don't worry if you don't have a Gi – we have various sizes available that you can borrow for the class. For all other classes (Thursday adult NoGi and all youth classes), just come in workout clothes and we'll help you get started!
No prior experience is necessary! Our classes are designed for all levels, from complete beginners to experienced practitioners. Our instructors will guide you through the basics and help you progress at your own pace.
Gi training involves wearing a traditional kimono (gi) and allows for grips on the cloth. NoGi training is done in athletic wear (rashguard/shorts) and relies more on clinches and body control. Both styles complement each other, and we offer both formats. Tuesday adult classes are Gi-focused, while Thursday adult classes and all youth classes are NoGi. If you don't have a Gi, we have several sizes available that you can borrow during your first Gi class.
When we invite people to try Jiu Jitsu, we often hear "oh you'll hurt me." While it is a more intense physical activity, our members are mindful of what they are doing. We have cultivated a culture of learning, respect, and care for our training partners. In almost a year of operating, we haven't had an injury that required more than a small first aid kit. Safety is our priority, and we ensure that all practitioners, especially beginners, train at a comfortable pace with appropriate partners.
Membership & Payment
No! We don't believe in contracts or hidden fees. Our membership options are month-to-month with no long-term commitments required. You can cancel anytime if needed. We aim to keep training affordable and accessible for everyone.
Absolutely! We encourage newcomers to try a class before committing. Your first class is free - just show up a few minutes early to complete a waiver form, and we'll get you started. You can also purchase a Flex Pass for occasional training.
Our adult membership is $50/month and includes unlimited access to all adult classes and open mat sessions. Our youth membership is $35/month for twice-weekly classes. Both are billed monthly through Stripe, and you can cancel anytime. As a non-profit, all of our membership fees go directly to supporting the club operations.
Other Questions
Yes! We're a registered 501(c)3 non-profit organization. Our instructors volunteer their time, and all membership fees go toward rent, insurance, equipment, and club improvement. We're committed to providing affordable martial arts training to our community.
Feel free to reach out to us through any of these methods:
- Email: info@appgrapplers.com
- Message us on Facebook or Instagram
- Call or text: 336-223-4321