Frequently Asked Questions

For your first class, we recommend wearing athletic clothes with sleeved shirts and shorts or athletic pants. All our classes are NoGi, which means training is done in athletic wear (rashguard/shorts) rather than a traditional kimono.

No. Most people walk in knowing nothing. We'll show you the basics and pair you with the right partners.

NoGi means no kimono - rashguard and shorts. You grip the body, not the fabric. It's what you see in most modern submission grappling competition, and it's the format for all our classes.

Jiu Jitsu is a contact sport and injuries can happen. We don't shy away from that reality. We keep the risk down by matching beginners with experienced partners, keeping rounds controlled, and teaching people to tap early. Take care of your partners and they'll take care of you.

No. Month-to-month, cancel whenever. No sign-up fee, no cancellation fee, no fine print.

Yes. Your first class is free - show up a few minutes early to sign a waiver and you're in. If you just want to drop in occasionally, grab a Flex Pass.

Our adult membership is $50/month and includes unlimited access to all adult classes and open mat sessions. Our youth membership is $35/month for twice-weekly classes. Both are billed monthly through Stripe, and you can cancel anytime.