Your First Week Is Free

That's your first 2 classes, on us - no cost, no commitment. Book your first below, then come back for the second. Just show up.

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Trouble with the calendar? Book directly on Cal.com (adults) or Cal.com (youth).

What to wear

All classes are NoGi - shorts and a t-shirt or rashguard. No gi (kimono) needed.

Arrive early

Show up about 10 minutes before class to sign a quick waiver and meet the coach.

Where

Inside ProHealth24, 280 N Pointe Blvd, Mt. Airy.

2 free classes

Book your first class here. Just show up for the second - no booking needed. Come to both.