Free trial / Mt. Airy, NC
Your first week.
Two free classes.
Book your first class below. Come back for your second that week. No second booking needed.
No experience needed. No cost or commitment.
Who is the trial for?
Adult free trial · Ages 14+
Tue & Thu · 7:00–8:30 PM
Inside ProHealth24 · Mt. Airy
Your first 2 classes are free.
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Trouble with the calendar? Book directly on Cal.com (adults) or Cal.com (youth).
Before your first class.
- Wear a rash guard and shorts.A rash guard is preferred. A T-shirt is fine if you don’t have one. No gi needed.
- Arrive 10 minutes early.Meet the coach and sign a quick waiver.
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Find us inside ProHealth24.280 N Pointe Blvd, Mt. Airy, NC.
Get directions ↗
You don’t have to feel ready.
We take the training seriously, but we don’t take ourselves too seriously. Expect friendly training partners, plenty of laughs, and a welcome from your first class.
Our instructors explain the techniques and help you practice with a partner. Start with the basics and ask questions as you go.
What happens after the free trial?
Choose a membership in person if you want to keep training. Adults: $50/month for unlimited classes and open mat. Youth: $35/month for classes twice a week. No contracts.
What do members say?
“The instructors are knowledgeable, supportive and they absolutely do it for the love of Jiu Jitsu and it shows! The atmosphere is encouraging and attitudes are positive.”
Brandon · Appalachian Grapplers student